Hello everyone,
This is a very supportive forum and i want to thank everybody for helping me so far, and i have another question about my upcoming flight about 18 months away.
I suffer from an agoraphobic or claustraphobic like fear that i cant leave a situation so for example, traffic jams when i need the toilet or a drink would make me panic. Even buses, etc so a plane is hard because when that door shuts, you cant get off..
In 18 months im going to fly to australia on a 21hr flight. And so i will need to be pretty drugged up on diazpeam IF i havent managed to change my way of thinking.
I have tried CBT, GP, Hypno, all that for the past 3 years and made great progress out and about but not with flying. So im guessing i may need diazepam for a flight.
Q: if i take diazepam, i have to take it so im calm/asleep the whole flight but max dose i was told was 20MG but 5MG lasts me just 3 hours... This is my dilema, so i was wondering how can i knock myself out for long enough or find a way to manage diazepam for 21 hours?
Thanks everyone.
-RSU