Headache with anxiety is this normal? im worried

[Suzi26]

I have a constant headache along with panic attacks and anxiety. The headache feels very spaced out and heavy is this normal. I just want to feel normal.

[Nel]

Yeah the headaches are the worst symptom I have, they come on really quickly when I'm anxious so it is obviously just a symptom and nothing more sinister.

___________________________________________
"At the end of a storm, there's a golden sky..."

[nomorepanic]

Here are a few posts for you to read....

Headaches
Headaches
headaches
tender spots on head
Tension headaches!
ongoing headaches
Big HELLO and warm wishes to everyone
New User - Pressure in head

Also try this website...

http://www.drjimboyd.com/book/text.html

Make sure you are drinking enough water as dehyrdation can cause headaches too.

Nicola

People will forget what you said
People will forget what you did
But people will never forget how you made them feel

[jodie]

hi

i to have a bad head today and have had for the few days i have been panicy so i think it is normal and just another nasty thing we get with this anxiety .
jodie xx

[Piglet]

Sometimes working on relaxing the neck muscles can ease alot of the tension headaches we get.

Try putting your index finger on your chin and press your finger down, which brings your chin to your chest. Hold this for a little while and then swap to using the other hand. Also try slackening your jaw and slumping your shoulders. You'd be amazed how high we all hold our shoulders.

Love Piglet x

"Supposing a tree fell down, Pooh, when we were underneath it?" said Piglet.
"Supposing it didn't," said Pooh after careful thought.

[reddevil]

<b id="quote">quote:</b id="quote"><table border="0" id="quote"><tr id="quote"><td class="quote" id="quote">I have a constant headache along with panic attacks and anxiety. The headache feels very spaced out and heavy is this normal. I just want to feel normal.

<div align="right">Originally posted by Suzi26 - 31 December 2006 : 17:04:06</div id="right">
</td id="quote"></tr id="quote"></table id="quote">

Hi,

They are one of my worst symtoms, very common with anxiety i';m told from several doctors and specialists.

Red