Hi all,
I've been suffering from very high and sustained levels of anx and stress these last 2-3 weeks. My blood pressure scores in the last week range from high normal (once), to moderate hypertension (several times).
Does anyone know how much the effects of stress and anxiety can affect bp?
I'm also on anti-arthritis meds which can raise bp, and I have been eating unhealthily for, er, 35 years.