Quote Originally Posted by Clydesdale Epona View Post
Oh yeah mine was too,
I didn't even know it existed until I did internet research, my GP kept saying there was nothing I was bad enough for but then I stumbled onto it, I really helped change the way I think and I'm starting to see hope and light, I hope it all works out as well for you

All the best
What the actual CBT or the free service? Hey thanks so do I it's been a long haul up to now but seem to be getting there Cheers