Hi there everyone. this is my first post here so let me introduce myself. My Name is Kay and i Have been diagnosed with Depression and anxiety for 3 Years now. I had to leave my job in April due to my anxiety as it has progressively started to get worse. i am very conserned about a few symptoms i have been recently experiencing and its been driving me nuts! I keep having the sensation that reality is altered. ITs very hard to explain but it feels like i am seeing everything from a different perception. like life is going on and i am watching it in a way. i don't feel very connected to anything. Ive also been experiencing symptoms where I've been acting dumb. for example making a cup of tea but instead of putting the milk in the fridge i go to put the kettle in the fridge and then i realise what I'm doing mid way. i just wanted to know if anyone sees has experienced this and is it something i should be worried about ? many thanks for your help in advance