Hi all,

Again i awake this morning feeling nothing is well with the world and i should'nt be in it. I wake up in th middle of the night every night and all i can think about is the easiest way to kill myself without it going wrong i know having these thoughts isnt normal but as my birthday approaches this Sunday all i think is why celebrate it 29 on Sunday and after that probably more years of struggling and crap. I just feel like stepping out of it all.


Mark