I had another anxiety symptom today where my vision went completely dull after I came in from sunlight and I had to turn the light on has anybody else got this?

As soon as this comes on I panic. I have also been quite tense and worried. I have also been tense when talking and got nervous and come out with with words and not realising what I said. I just feel I'm going mad. I feel anxious at this point.

I think I've also had a bit of depersonalization with the dreams I've had I wake up and check if i was really dreaming or not.