Hi everyone, have been feeling really dizzy this week and wondered if there was any way i could check my own blood pressure. I read somewhere about counting your pulse beats but can't remember how to do it and whether or not this told you your pressure! Not very good with this kind of stuff and can't keep going to Dr's to ask them to check it! Also my ears are a bit poppy but this has been for ages now. Probably all related but need to put my mind at rest. Thanx KT x

Be gentle and you will need no strength, be patient and you will achieve all things.