Junior Member
As i feel like im choking all the time and feel sort of breathe constantly am i overbreathing if so how do you stop this what is the best way to correct this??
Feel like im suffocating all the time is not pleasant and its making me worried and more anxious so i would like to try and correct this breathing back to normal.
Senior Member
How Do You Do The Breathing
Breathing.. wow
Breathing Techniques
Meg
www.anxietymanagementltd.com
Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?
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