Sometimes when I'm feeling anxious I get this weird irritating feeling at the back of my throat where my voice comes from, the feeling makes me want to make a noise with my voice to calm it. It's not major but it's really hard to describe, like if I was to hum something then the feeling wouldn't be there. The only time this happens is when I'm feeling tense, maybe it's something to do with the nerves in my throat being tense ???
Anyone else had anything like this ???