Looks like I am a member of the sore breasts club too. I had a hysterectomy in 2007 but I kept my ovaries so each month I get PMT but no period. Hopefully I am still ovulating. No sign of the menopause yet. This month incredibly painful tender breasts. I have been taking 1,000mg of evening primrose and an agnus castus tablet once a day but this month has been one long ouch. I dread anyone brushing past me and sports like swimming and pilates. I'm grateful that my ovaries are still working but maybe my hormones are going haywire. I am forty eight. All this and being incredibly irritating and bear with a sore head. Any suggestions???