Hi,
This is an old thread, I thought it might help anyone who is thinking about trying CBT, or anyone who has just started it, or like me is waiting to be referred by their gp.
I found it really helpful. Anna x
Hi,
This is an old thread, I thought it might help anyone who is thinking about trying CBT, or anyone who has just started it, or like me is waiting to be referred by their gp.
I found it really helpful. Anna x
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