just haven't stopped panicking and feeling anxious like something is about to happen to me since about 6am worse is i dont eat on days like today as am emetophobic (fear of me vomiting) so this horrible nervous belly feeling puts me off eating have been bad for a while now am down to 6st and cant afford to lose anymore so i need to try and get past this not eating and just eat on a nervous sickly stomach but think if i eat i will be sick ???
does anyone eat on a nervous stomach & why do we lose appetite ??