Well, after not having pa's for nearly 8 weeks i finally had one last nite, wasnt too bad but still scary. it felt like i had somthing stuck in my throat and when i swallowed it felt like i had a lump that just wouldnt go away and would a slight pain in my right side of my chest. Is this normal? i'm not sure whether to go to the docs about it as it's not the first time i ve had this.
i really feel down today, thought i was doing so well after having hypnothearapy.
Does CBT really work? as i might ask me doc about doing that.
i just want to curl up in to a little ball and make it all go away.
It's like taking 1 step forward and 2 steps back all the time.
HELP!!!
Liz