This kind of does my head in!!

You just start feeling on top of everything- and then for 4 days (or more) everything becomes a bit horrific, tangled mess leaving you feeling as though you have never felt so bad. I know this isn't the case. I know it's PMT that makes me shut myself in my room and cry for days, too scared to go out.

Does anyone else have problems with this?

Does anyone else have any suggestions? All of the advice I have so far is conflicting- eg. Eat the junk you are craving, or avoid it totally.

I tried discussing this with a doctor and was told it was all in my head.. and she laughed it off- I am yet to discuss this with my doctor at home. I currently use hormone based contraception, but this should be making it better, not worse.

Thanks in advance,

Hannah x

"I just wanna live my life sedated, cos I love driving myself away"