Quote Originally Posted by law View Post
They were just Saintsbury's magnesium (stearate is it) tablets 375mg. I will look into your suggestions I haven't tried taurine or that type of magnesium, thanks
Hmmm, Stearate isn't likely to make you feel any better or help you sleep at all.

Magnesium BiGlycinate is easiest to get at H&B. They do several types, so look at the ingredients. These are in 30s @ 150mg. Pick up a tub of Taurine as well.