Quote Originally Posted by Reb90 View Post
I realise this is old but this is me on and off. Little tiny every day things will happen like leaving drink in kitchen while carry dinner in, I hadn't put shampoo on hair but instead spent half hour laughing at YouTube videos. But I worry I'm losing my memory. I'll also test myself of meals ive eaten & especially lately ive had a million interviews and remembering where ive been (got offices mixed up because they're all so close!) I panicked yesterday.
Something to keep in mind here is that anxiety & depression are known to affect neurotransmitters in our brain. The one you probably hear most about is Serotonin. This one has a number of features in the brain and one is short term memory.