Also Mike, when you were at work did it feel completely different to you than it used to before DP, like people looked weird and just an overall feeling of everything seeming different? If so how did you manage to get through work? I was signed off work, started feeling a bit better and went back to work, everything seemed so different and it felt weird talking to other people, and it just seemed to get worse, and then I got signed off again

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Hi Mike, thank you so much for your reply, I saw it just after I posted my other comment re work. That's good that you didn't have to go through the existential thoughts, as they are just awful x