So I thought I may start a ven cross taper diary. Last night I came off a small dose of quetiapine, 12.5mg so I had a rubbish sleep and feel a bit shaky today. I am coming off citalopram at 30mg so today I've to go down to 20mg citalopram and start ven at 37.5mg and I am realllly nervous.

I have been on cit for many years and this is my first time switching. I don't know if this will not seem as bad as I'll be getting the serotonin I'm missing from the ven with the decrease.

The lack of sleep might partially be the nerves of starting this and coming off the quetiapine then the bad stories about withdrawals from ven.

I'll need to keep my fingers crossed