Hi Everyone,

Don't want to bore you all, but I am going through a really rough patch at the moment. There doesnt seem to be any reason for it. I have gone from being confident and reasonably strong, back to a wreck, crying at the drop of a hat and feeling really depressed and vulnerable. This has happened 2 years running, and both times I have ended up having to take long term sick leave. I am desperate to come through this patch without taking any time off, so if you have any suggestions please pass them on.

Thanx for reading

xxxxxxx