I have read that neck tension and shoulder tension is extremely common. I have however had this for a long time. I have been doing massage and chiropracter for a long while. My neck feels sore when
I move it side ways, backwards and now I have been getting a headache that runs from my neck sometimes through the sides and right into my sinuses. Is this anxiety? I actually feel like I have been overcoming anxiety and don't quite feel so sensitised lately. Usually if I get a chest pain, My body instantly responses in a panic way. I have actually gotten better and well Why is the nasty tension still there.
Does anyone feel the same in the neck and shoulders?

Thank you,
TT