Hello there,

I thought i was getting a bit better with my social anxiety but it is getting quite bad again. In certain situations I feel that everyone is judging me on many grounds (intelligence, looks, sexuality). I've been single for quite a while and think people think I'm a "freak". This sounds stupid i know.

Anyway, a while back i was prescribed citalopram and only took one as i didn't like the effects of it (big pupils, yawning, on edge) so have since relied on 10mg of propranol beta-blockers. I'm now taking them every working day and finding that they do not work at all.

Now, do I increase the dosage or try out the citalopram again.

I'm getting quite desperate. I'm not being very productive when i have such a negative self concept.

going to doctors tomorrow so any advice would be great beforehand!

(I do think getting a boyfriend would be quite productive here but I feel quite poorly about myself and self image so even this is extremely difficult)