I know it is recommended that sufferers either cut out caffeine completely or cut back on it. I feel that I must have my two large cups of coffee in the morning to wake up. Sometimes I feel that I have to have more in the afternoon to keep going.

To make matters worse, I love coffee and I know I'm addicted to it. If I cut it out cold turkey, I will get horrible headaches.

I've tried green tea and it just tastes terrible.

Any advice?