Ive recently been having a few late(ish) nights-going to bed about 12,waking up at 6.30am, but when i do go to bed i feel a bit shaky. Im lucky not to have had a bad attack for a couple of months, im also on Inderal tablets so hopefully they are doing the job.
The question is, does anyone else ever feel like this? so tired next day, achy muscles (ive had blood tests a couple months back, all clear)?
im also due to go on a 11hr flight next week and am generally scared of flying-could it be my mind subconciously playing games?
(i also work full time and have been doing a lot of pc work lately, also in the evenings)