Hi Everyone,
I suffer from panic disorder, I have done for years but had it under control up until Jan this year, culminating in me missing my best mates wedding in Mauritius 3 weeks ago. It was then that I gave in started taking medcation for it. This seems to be helping but still cant shift some problems.
1. I can't talk to people in a 121 chat. I start to sway/ feel dizzy/ think im in a dream and this sets of the cycle of needing to escape. I take a deep breath and start searching for ways out of the conversation and pronto![]()
Anyone know how to stop it or any advice on it as it really is ruining my social and professional life.
Thanks All
Blaise xx