My fiance has to leave the country for a week - from Saturday - and I am going to be in the flat entirely alone for all of that time. I am already staying up at night in a frenzy of worry... I am so incredibly panic-stricken at being alone. So many things are going through my mind - most of them starting with the words 'what if'... eg. if I panic somewhere, who will help me? What about being unable to leave the flat and needing food? Getting ill and being unable to go to the Dr? Something happening to me whilst in the flat and there being no one to help at all?

I am genuinely terrified! I've only recently moved to this area so don't even know anyone around here!

Has anyone else been in this situation? How on earth did you cope?? What did you do???

HELP!