Hi after about 4 years of suffering from panic, I now have it much more under control. I reckon I'm about 85% back to "normal" (whatever normal is!).

However, I don't seem to be able to defeat the remaining 15%. I still fear traffic jams, flying, meetings, and situations I can't get out of!

I thought it might help to read the "famous" Claire Weekes book, that everyone seems to rave about.

Trouble is, she has written quite a few! My question is: which is the best one to read for panic?