Hi just found the site today and had a good natter in the chat room, (well worth a visit).

I am 33, female and have suffered with panic attacks and anxiety for about 7 years after a head injury. Panics get so bad sometimes I end up having a seizure. Times have been difficult especially when there is no help and support from the medical profession. I had a blip in January 05 and have been suffering with agraphobia since. I have still been able to keep onto my job but just had to slow down while I recover.

My biggest problem is not being able just to nip out for things or go and meet my mates when I want. Each day I try to go out a little bit further on my own but this can sometimes be horrific. I will get there again but feel it's taking too long and i get frustrated about this.

Just changed my GP and am hoping to start on some medication next week to help me find a level so it's easier to work with rather than having big highs and lows.

Thanks for your time. Take care.