Hi all,

i woke up today and thought sod it! i'm going to sort this head on, no more letting this stupid anx take over my life!

i have social anxiety, i hate going out with people to pubs/clubs/diner in case i get nervous/sicky/panicky and they think im a loser. this has obv put a huge strain on realtionships and has left me feeling very isolated.

i wondered if anyone in the Brighton/Hove area fancies being a kind of panic buddy!? we could perhaps help one another with our anxities? met up and go for a coffee first and take little steps to conqour our fears?
any takers?