Hi

Since the doctor gave me Citalopram and I had a bad reaction to it (acute anxiety - didn't have it before) I can't seem to shake this feeling. My one and only anxiety is about being anxious. I think about it 24/7 and it is taking over my life (its only been 3 weeks but it feels like a lifetime). I had quite a good nights sleep last night so was hoping that today would be a good day but I can already feel that knot in my stomach and its really getting me down. How do all of you cope with being anxious about becoming anxious??!! At the moment I feel as though I could quite happily just cry all day.

Any tips?!