Lately I've been having a hard time despite keeping on my pills. I've made an appointment to see my prescribing GP about upping the dose, but he only works one day a week so I won't get to see him for over a week right now (next day in is all booked up).

I was wondering if any of you guys take any herbal calming things in addition to citalopram when having bad days? The pharmacy warned me off taking Calms with Cit as they said it would probably make me worse rather than better - I just need something to allow me to work until I see my GP...