I had a huge panic attack today which resulted in me phoning the Ambulance. (I have never had to do this before-embarassing actually). I have had many panic attacks over the years but this one really took the biscuit. It started of with me feeling really confused which let to shaking, my body feeling ice cold (which I have'nt had before) my hand were pouring with sweat and I really thought I was going to end up being sectioned. I just did'nt know where to put myself. I have been able to control them in the past but this one has really shaken me up. Has anyone else had an horrific panic attack like this?