ah .......I understand about your husband . my son is very similar in going very cold if my anxiety crops up .............it is his way of coping and protecting himself . So get it x

take the day in small chunks ........I found thinking only a segment at atime helped me . eg getting up and going outside to breathe the fresh air and shower ..tick it off ...........the journey .....tick ........once in hospital and dept .tick ............the rest will follow I promise better than you think

I have read here that the docs can reassure you after the endoscopy re what they saw . so hopefully you wont have to wait and worry .

off for bath now .....hope you do same and have a nice book and cd to listen to .
xx