Does anyone else feel that they overreact to things and are overall too sensitive?

If friends go somewhere and dont ask me to go as well, I get all upset and act like a silly little kid!

I read things into peoples actions as well. Such as if someone is talking to someone else and not including me, I think they no longer like me, that I'm boring or that I'm just not worth bothering with.

This then simmers away inside of me and I get really upset and angry about it even though it can be such a silly little thing to begin with.

I hate myself for doing this, but it happens all the time!

Is it just me, is it part of the anxiety or just a horrible personality trait of mine?[:I]

Kate x