Hi All

I am working very hard and setting myself a lot of tasks to overcome my anxiety and panic attacks and hopefully return some normality back to my life,

I am still having bad days as to be expected and go off on one with my dying fear / depersonalisation / Heath anxiety in a big way when these days happen, I read here a lot of people take diazepam to help with these moments (or should I say hours!!) I have some 2mg diazepam tablets but have a fear of taking medication so have never taken more than a quarter at once, my question is do people here find that these tablets help? If so when do I take them, how much do I take, how long do the effects last and how will they make me feel, i.e do they cause any unwanted thoughts? I have failed on many SSRI's because of how they make me feel, are these the same??

I would like to have something to help me through these bad days and would apprecaite any feedback on this med so I can decide If this is something that may help me,

Thank you

Wendy [:X]