Hi!!

I had my ECG in the end! The waiting list was so so long in my area had to wait months and that was VERY stressful.

I am happy with how it went, I got the all clear and the doctor said my results couldn't be "more normal" and I feel so reassured now. I have not had a palpitation since!!

Something just seems to of clicked from this experience, I realize my heart is healthy but Im not sure how? I just have a confidence now in the health of my heart. I do still compulsively check my pulse when something brings on a little anxiety but Im no longer convinced I might drop dead.

Its a working progress though. I know a relapse might happen but for now I am quite relaxed. I think as well starting yoga has helped with this also! Helped me feel that my body is strong and resilient and that I CAN take control!