Well i think my worst symptom so far has been the chest pain because of the fear of heart attack. My dad died suddenly of a heart attack about 12 years ago so it is always on my mind. Today however my chest is not too bad but I have this strange burning sensation which feels like it is sitting at the bottom of my right lung.
The adrenalin rush is also difficult to manage. Before this 'episode' i was really laid back and calm - everyone used to comment on how easy going I was (was that just a front???). And now I can't stop moving. I've lost about stone and a half in six weeks, i pace up and down like an idiot, not sleeping well, I'm even considering taking up jogging ...... now I know there must be something wrong. Ha Ha.
Take care all my new friends - including anxiety, my newest friend. x