On the link you showed me, it doesn't say how much actual magnesium is in it does it? Maybe I am going blind.. It says mag taurate 90mg.. from what i understand.. there is a certain MG of mag, and mG of taurine.. if they are writing 90 mg .. im assuming they are giving the amount of magnesium..

I bought the mag glycinate and taurine seperately.. but maybe i should have just stuck to the cardiovascular one.. oh well.. one pill is more simple than two.. and I have a supplement now that give me 100mg mag citrate in a multivitamin.