Junior Member
If it helps - I look terrible standing right under a light too ;-)
You need to bring yourself back in to the present and away from 'what if?' thinking... right now you said you can be very happy with this, so keep that thought... if you get a 'what if?' thought then don't try to run from it, accept it's there and bring yourself back to the present...
You should read up on some mindfulness techniques
"There is an art to flying, or rather a knack. Its knack lies in learning to throw yourself at the ground and miss. Clearly, it is this second part, the missing, that provides the difficulties."
Senior Member
Pictures can show up blemishes in anyone anyway and I wonder whether what you see in a photo is what the human eye would see in the same lighting conditions without the lens?
It's obviously still an issue to you even if that is the case but if the human eye can't see that on a day-to-day basis, perhaps that's something to help with your confidence?
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For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689
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