Senior Member
I'm so sorry to read that you've been assaulted ... Have you been to the emergency department at the hospital? You should get checked out asap and they might have a social worker you can speak with for support. Or speak with the police too. Try not to be alone if you can ... It's normal to feel scared after something like that!
Senior Member
Sorry to hear this happened. There's no doubt your feeling traumatized and anxious. Do you have real life support or someone you can talk?
Positive thoughts
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
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