Re: What have you done today to make you feel proud??
Happened yesterday - it was my mum and stepdad's wedding and I walked my mum down the aisle with my papa and that was honestly one of the most proudest things I've done I'm also proud of that I've took so many panics on the lead up to the wedding and my OCD has been sky high and I've barely been eating or sleeping and out of everyone in the close family yesterday, I was the only one who didn't have a few drinks to calm their nerves before the wedding. I done it all sober lol. Quite chuffed at that
Had a few JDs at the meal though :P
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C-PTSD (Complex Trauma), OCD, Panic Disorder, GAD
"Save your sympathy for someone else. I don't need it or want it. What you call a panic attack is merely a few normal chemicals that are temporarily out of place in my brain. It is of no significance whatsoever to me!"
"Recovery always lies ahead - however painful the moment"
"Recovery lies in the places and experiences you avoid"
Dr Claire Weekes.