So my anxiety seems to be turning into depression.
Very much have a "whats the point" mood. so bored of feeling like I do anxiety wise... every time I push myself to get better then my head feels so much worse and I fail.
Currently taking Citalopram 40mg and also propranolol 40mg as and when.... been taking the propranolol for 2 days now which also corresponds to when my low mood started... no idea if the 2 are related.
I am feeling very much robotic.. just doing things to survive the days rather than to live a life and the best time of day is bed time, time passes so slowly too.... I hope this stage passes quickly
not sure why I am posting really, just needed to rant.