"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
Thank you for replying. You are right of course. Since my husband died and I am alone a lot of the time, I often find it difficult to get the right perspectives. I a m finding life so hard. My family would worry given what they are going through too.
It’s a wonder I am not banned from the doctors/dentist!
Thank you.
Last edited by Elizabeth Fry; 21-08-18 at 11:56.
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