My daughter and I tried pilates and I ended up looking like a turtle stuck on its back!!!
IT WASN'T PRETTY!!!
LOL
Would love to try yoga but the only tapes I have ever seen are more advanced ones and HECK I DON'T BEND THAT WAY!!!
No gumby here!!!!

Now if I could find a yoga tape for unfit uncoordinated top heavy women with bad backs I might try it!!