Yep it exactly like dianne has said too. and even tho it sounds as if youve reduced the meds in the right way there will be anx even after them. Theres really no way of telling anyone how long it will take, even roughly but i know you know that anyway (when we feel like sh*t we want so,eone to say ok, at half üast 3 on the 10th of july you'll be freeeeeee hahaha! i wish this also!) The best thing you can do is keep in touch with us here and keep in touch with the docs and i beleive that you'll be feeling better in a shorter time than most whov been on them longer.

Keep talking to us if it helps ok? im ususally around until about midnight and then again from about 8....see that, im even sleeping better since joining nmp!

cathy xxx