Okay I admit I came upon my solution purely by accident but I encourage others to give it a try. I was in a program for anxiety, panic and depression based on cbt and not only has it helped me with those problems it also had the unexpected benefit of eliminating a majority of my health worries. I used to rush to the doctor at the first sign of trouble and now I am able to let things go and they usually go away on their own and I never end up going to the doctor. I used to worry about everything but now I am able to counter my thoughts in a tea form whenever I get all worked up about my health and it calms me down and the symptoms almost always subside.