Hello, this is my first visit here. My name is Lisa, I have suffered from panic attacks for numerous years but have usually been able to overcome them on my own but recently they seem to have taken hold of me again and I cant seem to shake them off. :( I also have pins and needles in my hands and feet and sometimes complete numbness in my left hand little finger.
Last night I also had a very tight chest and found it difficult to breath deeply. I once went to hospital in the middle of the night because I had constant pins and needles in my legs and I was worried endlessly! The doctor told me 'I was worrying myself sick!' I just need to advice and reassurance as it is getting me down.