Hiya

I get this all the time, it's just anxiety. Anxiety sufferers are more "tuned in" to thier bodies so we tend to notice our heartbeat all over, and even pounding in our ears.

Sometimes if I am laying down watching TV or reading a book, and it's all quiet, I can feel a pulse in my tummy bouncing all over the place, but I have had all the tests n stuff, still just anxiety.

140/87 is not bad considering you was having a panic attack, I doubt you would have high BP under normal conditions are your age. I get the "white coat syndrome" too, so in the surgery my bp would be 160/90. But at home it's more like 134/80.

TC

Jaco