Hi Grey Dove and Welcome !

I'm sorry you are not 100% at the moment.

The good news is that you can help your feel better by trying to stay as calm as possible, relaxing and trying to keep yourself busy.

I agree with Meg there is no overnight cure and it will take time.

Hang in there hun and let us know how you get on.

Love, light and Best wishes
Liz xxx
With hard work and determination and all the things you know.
The world is there for you to take. There's nowhere you can't go.


[]Scatty Eccentric & 'Poet Laureate to panic and anxiety'