Hi all

Here we go again..having to face my fear. Got a meeting in half an hour and i just know we're going to have to introduce ourselves. My boss, the director and 2 other colleagues will be in the meeting. But..! I've done it before so i know i can get through this. Just dread the same old thing..'will hate everyone looking at me, i'm going to sound stupid, they are all more important than me, i might not get my words out right or i might stutter' It's so silly, why do i dread having to speak so much?! and i don't know where to look when everyone looks at me. Anyway i've taken a beta blocker and now sipping rescue remedy in water!!

Keep telling myself in 2 hours it will all be over and done with.

KW

'Everyone believes very easily whatever they fear or desire'
- JEAN DE LA FONTAINE